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Crew - Rowing Strength & Conditioning Tr

價格:免費

更新日期:2019-01-04

檔案大小:84M

目前版本:8.0.2

版本需求:Android 4.0.3 以上版本

官方網站:http://www.getfitivity.com

Email:guy@getfitivity.com

聯絡地址:Fitivity 202 Bicknell Avenue Santa Monica, CA 90405

Crew - Rowing Strength & Conditioning Training(圖1)-速報App

Fitivity gets you better. Looks like you’re here to get better at crew.

Crew is a sport that requires you to be more physically fit than your opponents in order to gain an advantage. Anyone who has ever rowed crew before knows that conditioning is the difference between winning and losing. Rowing you must have a powerful upper body that is built for endurance.

This weight training will improve VO2 max, lactate threshold, and overall rowing economy. Additionally, the exercises in this program should automatically transfer to improve force production at the oar when in competition. Exercises in this program are meant to isolate the muscles used in crew and create muscular overload that exceeds the normal stroke during rowing.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

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• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

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A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

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If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Crew - Rowing Strength & Conditioning Training(圖5)-速報App